What is Anxiety Disorder?

If you're wondering if you have an anxiety disorder, first you should know what is anxiety disorder. An anxiety disorder is marked by a continuous pattern of intense anxiety at specific triggers -- say, interacting with someone you don't know or going somewhere new. It's also worth mentioning that approximately 18 percent of Americans are plagued with some sort of anxiety disorder, and the percentage only grows worldwide.

Some common symptoms are sweating, headache, palpitations, muscle spasms, and even hypertension. But, each person carries their own symptoms. Even if you only have one or two symptoms when you get anxious, you could still have a disorder. Additionally, many of those who have some sort of anxiety disorder are also depressed, making for a hugely overwhelming combination.

If you're seeking more specific enlightenment on which anxiety disorder you have, consulting a psychiatrist could be what you exactly need.

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